One thing that really helps me to be strong enough and not too down is sport. When everything collapses around and I can still push my body to limits with sport, then I believe I can succeed with everything.
It's absolutely astonishing how it does matter today.
On Sunday, I joined a special session of Zumba (hip-hop & Latin dance-inspired fitness program) for 2 hours.
Well I hated zumba before but... I just dived into it, feeling I needed that besides musculation & fitness. It was so exhausting and so cool.
Below are two choreographies that we do in Zumba. I tell you, when *you* do it, it's super fun, when you watch it, it's fun too ;-)
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