swallowing a hot coffee, feeling like I could share this coffee with someone.
Getting ready for work, kids, sport, kids, painting
Showing posts with label sport. Show all posts
Showing posts with label sport. Show all posts
Tuesday, June 26, 2012
Tuesday, April 17, 2012
Body pump, attack, combat & now Zumba!
One thing that really helps me to be strong enough and not too down is sport. When everything collapses around and I can still push my body to limits with sport, then I believe I can succeed with everything.
It's absolutely astonishing how it does matter today.
On Sunday, I joined a special session of Zumba (hip-hop & Latin dance-inspired fitness program) for 2 hours.
Well I hated zumba before but... I just dived into it, feeling I needed that besides musculation & fitness. It was so exhausting and so cool.
Below are two choreographies that we do in Zumba. I tell you, when *you* do it, it's super fun, when you watch it, it's fun too ;-)
It's absolutely astonishing how it does matter today.
On Sunday, I joined a special session of Zumba (hip-hop & Latin dance-inspired fitness program) for 2 hours.
Well I hated zumba before but... I just dived into it, feeling I needed that besides musculation & fitness. It was so exhausting and so cool.
Below are two choreographies that we do in Zumba. I tell you, when *you* do it, it's super fun, when you watch it, it's fun too ;-)
Wednesday, March 7, 2012
Addiction
No sport in two days and I feel kinda down. I know, oh god i knowwwww it comes directly from lack of it, that's pretty scary.
I'll spend the week training by myself this time... hard to add sport to super busy days!
I'll spend the week training by myself this time... hard to add sport to super busy days!
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